About This Training Program

Your perfect place to start! The Starter Girl package is an online coaching system used by hundreds of women to improve their running.

It’s packed full of running goodness such as plans for different levels, a huge workout video library, access to a private community where you can connect with other members, win prizes, access to educational Zoom sessions and Group Coaching Sessions happening fortnightly (so you still get expert advice and contact with a Coach).

About This Training Program

Get to your results faster with a completely personalised program! The Go Girl package is designed for women who want to get the added support, motivation and specific advice that a personal coach gives you. Plus have the benefit of weekly communication and 1 on 1 zoom catch-ups with your Coach. ‘We believe accountability is the most successful tool for our coached clients’.

It includes all of the online features of the Starter Girl package but comes with personalised - dedicated support from one of our experienced qualified coaches.

“I did want to say, even though I've barely started, that it's making a huge difference to my mindset knowing you're there and there's a programme for me. So thank you for what you're doing

— Kirsten Mcdougall

“My 5km done and dusted today!! I am so pumped for 2021... maybe a 10km by the end of the year.. who knows... this program has taught me consistency, the importance of strength and conditioning that has helped me stay injury free for the last 12 weeks. Thanks again for putting it all together”

— Amy Smail

“I cannot thank you enough for the training you helped me with ahead of my first 50km Ultra Marathon! The training programme platform through training tilt works really well and is easy to use, I used it to schedule runs and track progress. I also learnt along the journey that it is not only the kms that are important, it is also critical you work on core strengthening, upper body and work on stretching all other muscles - which I found helped immensely when it came to the big runs, Again, thanks heaps and I look forward to the next one!”

— Jason Bannister

“Maree has taken me from fearing running to loving it. Through an individualized programme I have safely improved distance, strength and mental health. There are so many resources available to support improving my running and general health. She has brought together an amazing community, with online platforms for support and sharing achievements”

— Kate Sinead